The Marathon Metaphor

I've often heard many a comparison between the marathon and arduous struggles. It has always made sense to me as I have experienced the physical and psychological speed bumps discovered through 26 miles of running. During my run this weekend I was thinking through the joys and pains of running and thought I'd take this autumn running season to reflect. If this post doesn't receive many views so be it, if you are the future me, your welcome, you've been here before and you will be here again, this too shall pass.

Running during this time of year is exhilarating! There is a crisp fresh air that cools the nostrils, there is a fresh dew on the ground that blankets the dust, and there is the fresh smell of leaves on the ground. Sometimes I have to stop as I notice a wonderful view that was obscured through the summer by a large Maple tree. Sometimes I stop to observe the fungi taking over a patch of decomposing mulch. Sometimes I think back at all the runs I have enjoyed and the injuries I've had. Here come the metaphors! One step at a time, never stop trying, keep moving forward, even running backwards gets you to the finish ( I use this one when I'm cramping bad and need to transfer fatigue to other muscles) and it's the journey not the destination, etc....

So I think back at some of these times as I work through another strained lower back injury and remember all the other times I've had to throttle myself after trying to hard an injuring myself.

I'm not alone in this and some other runners will nod in agreement and have their own stories. Here are the times I was broken and out of commission.

Sprained Ankle ( too many to count, maybe 20 or more?) recovery (2-8 weeks)
Hamstring ( both legs, different years both from Kenpo not running) recovery (3-4 months)
Lower Back Muscle ( one of the worst so far, during a 10k no less) recovery ( 6 months and outright terror during rehabilitation)
Foot Muscle (somewhere between mile 18 and 24, I think I was crying at the finish line) recovery (3 months and tender for much longer)
Fractured Metatarsal ( again a freaking 10k, fell on my face the next morning trying to get out of bed ) recovery (8 weeks and mostly only walking for awhile)

All in all it's been a roller coaster of highs and lows but nevertheless I always feel the most alive out on there kicking some trail. There are many a metaphor but to wrap this up, YOU'LL BE FINE, find another hobby in the meantime, and soon, sooner than you can imagine, RUN!!!!!

Jason Michael Kotarski on Amazon Handmade

Well the rains have finally arrived which means it's officially the wet season. As we prepare for the Long Dark we will be moving into the shop which means there will be more blog posts and more youtube video posts and more items going into the inventory. I'll be trying to ramp up production and get more items listed for the Amazon Handmade store. We stopped using Etsy awhile back as we couldn't compete with the manufacturers that were taking over. Amazon Handmade has a bit more rigor to ensure that the small production custom craft artists have a chance in today's mass manufacturing world. So take a peek and keep checking back to see what's new. I can always do custom orders as well and if you see something that strikes a chord let me know!

Jason Michael Kotarski

Jason Michael Kotarski

Jason Michael Kotarski

Jason Michael Kotarski

Woodworking- Carving a Bowl from a Root with the Graff Speedcutter - Jas...

Update!!!! Check out the awesome grain on this finished bowl on my channel

Jason Michael Kotarski- YouTube

Found this piece of root wood and decided to try out the new Speedcutter disc from Graff. Ended up with a little bowl that would be a great presentation piece or centre table piece! I'll put it up on the Amazon Handmade store so someone can have a unique conversation piece for the holiday's!!!

Jason Michael Kotarski on Amazon Handmade

Graff Speedcutter Angle Grinder Blade